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Qigong Meditation
США
Добавлен 30 июл 2012
Qigong Meditation is the Channel created by Thich Man Tue (Brother Insight).
He was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 18, 2006. He practiced and taught in Deer Park Monastery, California since 2008, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily, and has been offering Qigong to friends who come to retreats at Blue Cliff Monastery, and Deer Park Monastery where he currently resides .
He would like to offer lessons about Qigong Meditation practices and Daily Qigong Routine to everyone who loves to practice and experience about the Peace, Relaxing and Healing of body and mind.
Thank You for joining Us!
He was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 18, 2006. He practiced and taught in Deer Park Monastery, California since 2008, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily, and has been offering Qigong to friends who come to retreats at Blue Cliff Monastery, and Deer Park Monastery where he currently resides .
He would like to offer lessons about Qigong Meditation practices and Daily Qigong Routine to everyone who loves to practice and experience about the Peace, Relaxing and Healing of body and mind.
Thank You for joining Us!
Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)
This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips.
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In this video includes:
*Warm ups Movements: ruclips.net/video/tBK-0zfTBLk/видео.html
*1.Stretching Palms: ruclips.net/video/shSFWr8MgiE/видео.html
*2.Circle Arms: ruclips.net/video/ND-8fnhkHII/видео.html
*3.Bending Lower Back : ruclips.net/video/u8eklKpXP-0/видео.html
*4. Separating Heaven and Earth, Twisting Body: ruclips.net/video/8Hpr-k0V0jo/видео.html
*5.The Dragon: ruclips.net/video/UFaN7CWlsEc/видео.html
*Massage Movements. ruclips.net/video/Nlq7UWWbYnY/видео.html
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Chanel: ruclips.net/use...
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In this video includes:
*Warm ups Movements: ruclips.net/video/tBK-0zfTBLk/видео.html
*1.Stretching Palms: ruclips.net/video/shSFWr8MgiE/видео.html
*2.Circle Arms: ruclips.net/video/ND-8fnhkHII/видео.html
*3.Bending Lower Back : ruclips.net/video/u8eklKpXP-0/видео.html
*4. Separating Heaven and Earth, Twisting Body: ruclips.net/video/8Hpr-k0V0jo/видео.html
*5.The Dragon: ruclips.net/video/UFaN7CWlsEc/видео.html
*Massage Movements. ruclips.net/video/Nlq7UWWbYnY/видео.html
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Chanel: ruclips.net/use...
Просмотров: 5 430
Видео
Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath
Просмотров 8 тыс.День назад
This is the Simple Qigong Daily Routine to Release Tensions, Anxiety, and Stress . In this video including : - Short Warm Up -Cleansing Breath -Massage Movements This exercise can help you to let go of all anxieties, and stress, and also make your body calm and ease. It just takes 5 minutes to practice daily, can become your 10 minute daily Routine Qigong. Learn more about Qigong Meditation at ...
How to Improve the FLOW of Qi, Energy ? | Qigong Daily with Theme (Short Teaching)
Просмотров 9 тыс.День назад
A short Video about “How to Improve the FLOW of Qi, Energy ? “ Flow here is the Energy, Qi, Blood flowing. Sometimes you feel stuck in Body and Mind. Too Much Blockage in the Body, that’s why You feel pain and tensions. Practice qigong and massage that Area, to touch and press it to make the blood and qi flowing good again. Every Breathing, every movement, brings you new energies, feeling alive...
FLOW | Full Qigong Daily Routine to CIRCULATE BLOOD and ENERGY
Просмотров 12 тыс.День назад
This Routine can help you to make Qi, Energies flowing good, Circulate blood in the Body, and Heal Body and Mind. In this video includes: *Warm ups Movements: ruclips.net/video/tBK-0zfTBLk/видео.html * First 4 Movements of Blood Cleanse Qigong: 1. Activate Hands and Legs 2. Open Arms 3. Hands Folded, Body Curving 4. Hands Upward and Backward *Daily Massage Movements. ruclips.net/video/Nlq7UWWbY...
BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 2)
Просмотров 15 тыс.День назад
This Routine will help you to Balance and Heal your Body-Mind, and help you to Nourish your health. In this video includes: *Warm ups Movements: ruclips.net/video/tBK-0zfTBLk/видео.html *Last 4 Movements of Baduanjin: ruclips.net/video/UXT5aXc3UNI/видео.html 5. Big Bear Turning To Circle 6. Body Curving, Looking Up And Down 7. Clenching The Fist 8. Clicking Heels, Resting Lower Back *Daily Mass...
Alleviate STRESS, and ANXIETY | 5-Min Simple Qigong for Beginners
Просмотров 8 тыс.День назад
This is the Simple Qigong Daily Routine to Alleviate Anxiety, and Stress . In this video including : - Short Warm Up - 1. Shaking body and Bouncing legs and toes -Massage Movements This exercise can help you to let go of all anxieties, and stress, and also make your body calm and ease. It just takes 5 minutes to practice daily, can become your 10 minute daily Routine Qigong. Learn more about Qi...
DỊCH CÂN KINH-10 Phút Mỗi Ngày Nâng Cao Sức Khoẻ | 10-Min Qigong Swing Hands Exercise
Просмотров 4,2 тыс.День назад
This is the 10-Minute Qigong Swing Hands Exercise ( Khí Công Dịch Cân Kinh ). Giúp Ngăn Ngừa Bệnh Tật, Tăng Cường Sức Khoẻ. Đây là một bài tập qigong rất đơn giản. Đối với những người không thể thực hành với nhiều động tác, và bạn vừa mới hồi phục từ bệnh tật, đây là bài tập qigong tốt dành cho bạn thử. Thực hành Qigong này sẽ giúp bạn duy trì sức khỏe tốt và chữa lành nhiều bệnh tật. Bạn có th...
BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 1)
Просмотров 24 тыс.14 дней назад
This Routine will help you to Balance your Energies, Body-Mind, and help you to Nourish your health. In this video includes: *Warm ups Movements: ruclips.net/video/tBK-0zfTBLk/видео.html *First 4 Movements of Baduanjin: ruclips.net/video/UXT5aXc3UNI/видео.html 1. Horse Stance Open Arms 2. Drawing The Arrow 3. Separating Heaven and Earth 4. Horse Stance Washing Body *Daily Massage Movements. ruc...
Release TENSIONS and ANXIETY | 5-Minute Simple Qigong for Beginners
Просмотров 12 тыс.14 дней назад
This is the Simple Qigong Daily Routine to Release Anxiety, and Stress in 5 minutes . In this Video includes: - Warm Up - Releasing Fists - Short Massage This exercise can help you to let go of all anxieties, and stress, and also make your body calm and ease. It just takes 5 minutes to practice Daily. Learn more about Qigong Meditation at Channel: ruclips.net/channel/UCrrG7mvA6j0Z6oGwRgLayVw Vi...
Qigong Massage LEGS, FEET | 10 Minutes to Strengthen and Relax Legs, Feet
Просмотров 9 тыс.14 дней назад
Qigong Massage LEGS, FEET | 10 Minutes to Strengthen and Relax Legs, Feet
SILENT MEDITATION | 10-Minute Sitting in NATURE to Nourish Joy and Peace
Просмотров 4 тыс.14 дней назад
SILENT MEDITATION | 10-Minute Sitting in NATURE to Nourish Joy and Peace
10-Minute Qigong Daily Routine to STRENGTHEN HEART and LUNGS
Просмотров 12 тыс.21 день назад
10-Minute Qigong Daily Routine to STRENGTHEN HEART and LUNGS
HOW to HEAL YOURSELF? | Qigong Daily with Theme (Short Teaching)
Просмотров 10 тыс.21 день назад
HOW to HEAL YOURSELF? | Qigong Daily with Theme (Short Teaching)
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
Просмотров 18 тыс.21 день назад
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
5-Minute SWING HANDS Exercise to IMPROVE HEALTH Daily | Qigong For Beginners
Просмотров 18 тыс.28 дней назад
5-Minute SWING HANDS Exercise to IMPROVE HEALTH Daily | Qigong For Beginners
Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily Routine
Просмотров 21 тыс.Месяц назад
Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily Routine
RELAX ARMS, LOWER BACK | 5-Minute Qigong for Beginners
Просмотров 12 тыс.Месяц назад
RELAX ARMS, LOWER BACK | 5-Minute Qigong for Beginners
IMPROVE HEART and LUNGS’ HEALTH | 5-Minute Qigong Daily Routine
Просмотров 29 тыс.Месяц назад
IMPROVE HEART and LUNGS’ HEALTH | 5-Minute Qigong Daily Routine
HOW to BALANCE YOURSELF? | Qigong Daily with Theme (Short Teaching)
Просмотров 7 тыс.Месяц назад
HOW to BALANCE YOURSELF? | Qigong Daily with Theme (Short Teaching)
BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
Просмотров 24 тыс.Месяц назад
BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
RELAX SHOULDERS, PALMS | 5-Minute Qigong: STRETCHING PALMS
Просмотров 14 тыс.Месяц назад
RELAX SHOULDERS, PALMS | 5-Minute Qigong: STRETCHING PALMS
SWING HANDS Exercise-IMPROVE HEALTH, HEAL SICKNESS | 10-Minute Qigong For Beginners
Просмотров 184 тыс.Месяц назад
SWING HANDS Exercise-IMPROVE HEALTH, HEAL SICKNESS | 10-Minute Qigong For Beginners
5-Minute STRETCHING | Qigong : The TURTLE
Просмотров 17 тыс.Месяц назад
5-Minute STRETCHING | Qigong : The TURTLE
10-Minute Qigong Daily Routine for Neck, Back and Hips
Просмотров 33 тыс.Месяц назад
10-Minute Qigong Daily Routine for Neck, Back and Hips
FEEL GROUNDED and CALM | 5-Minute Belly Breathing Exercise | Qigong for Beginners
Просмотров 10 тыс.Месяц назад
FEEL GROUNDED and CALM | 5-Minute Belly Breathing Exercise | Qigong for Beginners
Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS
Просмотров 25 тыс.Месяц назад
Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS
WARM UP BODY, CIRCULATE BLOOD | 5-Minute Qigong: Activate Hands and Legs
Просмотров 8 тыс.Месяц назад
WARM UP BODY, CIRCULATE BLOOD | 5-Minute Qigong: Activate Hands and Legs
10-Minute Silent Sitting Meditation for INNER PEACE
Просмотров 7 тыс.2 месяца назад
10-Minute Silent Sitting Meditation for INNER PEACE
STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH
Просмотров 21 тыс.2 месяца назад
STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH
Relax PALMS and FEET | 5-Minute Qigong: The EARTH
Просмотров 8 тыс.2 месяца назад
Relax PALMS and FEET | 5-Minute Qigong: The EARTH
Against the Grey background I can’t read instructions and they’re removed too quickly
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Thank you brother ❤
👍🏼🙏🏻
❤❤❤❤❤👍
🖐👍🙏
Thank you sir ism 79 i have back pain i am doing all what i can do some are difficult .iam following alll your vedios for my health sharing .May allan bless you .
I do this routine almost every day. It keeps me centered and aware of breathing and love for the body and source!! Thank you forever!!
Been excising to this video for a few days now and I only realize the words written on the board are Vietnamese!? Có ai biết là chùa nào không?
Tq brother...relaxing& ur amazing❤Malaysia hadir....moga anda sihat selalu....
I been doing this for two days now I ain’t fart yet bruh!.
ocu zuki
wunderbar diese HEITERKEIT von der Stimme zu dieser wunderbaren Erklaerung❤❤❤
Thank you, Thich Man Tue, and thanks to my body for letting do this routine in this present of time and space.
Thanks ❤
Beautiful no voice , because I remember all the words you say regarding breathing and exercising-so soothing. Blessings to you Brother 🙏🏻❤️
Thank you very much Blood circulation has improved.😊😊
Every morning when I wake UP, every evening I do the routine and I love it, that s help me so mucho in m'y life. Sometimes, I do it in thé parc and people says to me " it s beautiful",,,,☀️ Thanks to you brother, I love you😊
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thank you for your videos, these are helpful and healing
I always do this whenever I have minor gastric. It worked!
Thank you, Brother Man Thue. This is a lovely routine. Namaste.
I like the silent!
🌫️🔔🌫️
wow! que bellisisma rutina nos enseno hoy gracias maestro 💯🏵🌹🌺🌻🌼🌷💐
Remember me to stop,and take care of my been ❤
Feel good, feel happy after your qigong teaching. Thank you.
It's right really works... Thank u
Within 5 mins I'm relieved
Thank you, brother Insight ✨️🙏✨️
Thank you
The nature behind🤩
thank you
These are my favorite got my insens and green tea 🙏🏻✌🏻💖 brother insight
Once again, thank you so much, it's very helpful❤❤❤
Love
Dear Friends, if you would love to find more qigong routine for Back, neck and hips with full explanation here: ruclips.net/video/QuwQof3KOUk/видео.htmlsi=OXPrmQnkfVX07IRZ - More qigong to Begin Your Day here: ruclips.net/video/O38rtX9Luds/видео.htmlsi=csZePfC_OPZdj7uA Thank you
And thank *you* ! I've just tried this, find myself tired at five and a half minutes, and I've so saved it to do the rest later. I'm shocked to find how bad my sense of balance is -- at the point early on, where you are leading us in shaking one foot while standing on the other: I had to touch, merely touch, a chair in order not to fall over. So there's some work for me to do -- and some hints for me to be looking for from you. I deeply appreciate your skill, discipline, tradition -- and the whole package you have to teach me, and all of us. Again, thank you!
🙏♥️
The way some of us do this intuitively.. God is always in guiding
Thank you very much I feel great after your videos
Thank you
Благодарю........................благодарю😊
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🙏🙏🙏
❤❤❤🙌🏻🙌🏻🙌🏻🫶🫶🫶
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Nice 👍👍
Love this! It makes sense, pushing all negative energy out and behind! Thank you🫶
Woah I’ve never tried this! I burped immediately after! Tysm! Gas has been trapped in my stomach recently
Coi thầy nói tiếng anh lâu rồi, lần đầu được nghe nói tiếng việt 👍
Thank for sharing this exercise. I feel more relaxed.